đź‘‹ New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Westerfolds Sport Centre, Templestowe, VIC

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 1 of 40.

Search results

Social Tennis – Mitcham Tennis Club image

Social Tennis – Mitcham Tennis Club

Provider: Mitcham Tennis Club
MTC offer 2 social tennis sessions for men and women to come along, play tennis, and also enjoy a cup of tea/coffee together.

If you have a racquet, and you can hit a tennis ball with it, then you are probably going to enjoy.

Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.

Times are as follows.

Friday afternoon 1:00pm – 3:30pm
This session is for both men and women, and is mostly made up of retired people who find a hit of...
Nunawading VIC
Approx $5.00
Age: 18 - 65+
8.6 km from Westerfolds Sport Centre, Templestowe, VIC
Thu, Fri
Kids Tennis Classes @ Templestowe Valley Primary School image

Kids Tennis Classes @ Templestowe Valley Primary School

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
Templestowe Lower VIC
Approx $20.00
Age: 3 - 11
1.3 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Westerfolds parkrun - Templestowe - City of Manningham image

Westerfolds parkrun - Templestowe - City of Manningham

Provider: parkrun Australia
What is Westerfolds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Westerfolds parkrun **

Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Templestowe VIC
FREE
Age: 18 - 65+
1.5 km from Westerfolds Sport Centre, Templestowe, VIC
Sat
Westerfolds junior parkrun - Templestowe - City of Manningham image

Westerfolds junior parkrun - Templestowe - City of Manningham

Provider: parkrun Australia
What is Westerfolds junior parkrun?
junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly.

The junior parkrun code:

- A parent or guardian accompanies under 11s to and from the event
- For children aged 4 to 14
- Parents and guardians can take part too
- Please pay attention to the pre-run briefing
- Respect the park and other park users
- Let children walk, jog, skip and run for fun
- No dogs allowed
- Only children to enter the finish funnel
- No barcode, no time, no exception
- Thank...
Templestowe VIC
FREE
Age: 4 - 14
1.7 km from Westerfolds Sport Centre, Templestowe, VIC
Sun
Tennis Beginner player image

Tennis Beginner player

I am a beginner and available on early morning on weekends.

prefer Bulleen or templestowe

free
Templestowe VIC
FREE
Age: 36 - 50
1.7 km from Westerfolds Sport Centre, Templestowe, VIC
Sat, Sun
Kids Tennis Classes @ St Gregory the Great Primary School (Doncaster) image

Kids Tennis Classes @ St Gregory the Great Primary School (Doncaster)

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
DONCASTER VIC
Approx $20.00
Age: 3 - 11
2.6 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ ST GREGORYS (DONC) TC image

Kids Tennis Classes @ ST GREGORYS (DONC) TC

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
DONCASTER VIC
Approx $20.00
Age: 3 - 11
2.7 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ Bulleen Heights School image

Kids Tennis Classes @ Bulleen Heights School

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
Bulleen VIC
Approx $20.00
Age: 3 - 11
2.6 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ Doncaster Primary School image

Kids Tennis Classes @ Doncaster Primary School

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
Doncaster VIC
Approx $20.00
Age: 3 - 11
3.3 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Love Walking Westfield Walking Group image

Love Walking Westfield Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Doncaster VIC
FREE
Age: 18 - 65+
3.3 km from Westerfolds Sport Centre, Templestowe, VIC
Wed
Kids Tennis Classes @ Lower Plenty Primary School image

Kids Tennis Classes @ Lower Plenty Primary School

Your local coach: Justin Arnold - Club Professional Coach for Justin Arnold Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Lower Plenty VIC
Approx $20.00
Age: 3 - 11
3.3 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ Doncaster Secondary College image

Kids Tennis Classes @ Doncaster Secondary College

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
Doncaster VIC
Approx $20.00
Age: 3 - 11
3.2 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ St Charles Borromeo School (Templestowe) image

Kids Tennis Classes @ St Charles Borromeo School (Templestowe)

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
Templestowe VIC
Approx $20.00
Age: 3 - 11
2.9 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ Montmorency South Primary School image

Kids Tennis Classes @ Montmorency South Primary School

Your local coach: Nathan Hude - Club Professional Coach for Nathan Hude Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Montmorency VIC
Approx $20.00
Age: 3 - 11
3.7 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ HEIMAT CENTRE image

Kids Tennis Classes @ HEIMAT CENTRE

Your local coach: Fatima Tawfek-Amin - Junior Development Coach for Sporteka Kids Tennis Hot Shots


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
DONCASTER EAST VIC
Approx $20.00
Age: 3 - 11
3.4 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ DONCASTER TC image

Kids Tennis Classes @ DONCASTER TC

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
DONCASTER VIC
Approx $20.00
Age: 3 - 11
3.6 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed

Cardio Tennis @ DONCASTER TC

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's...
DONCASTER VIC
Approx $20.00
Age: 18 - 65+
3.6 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ Doncaster Gardens Primary School image

Kids Tennis Classes @ Doncaster Gardens Primary School

Your local coach: Vicky Lee - Master Club Professional Coach for Slamin Tennis & Fitness. Pty. Ltd


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
Doncaster East VIC
Approx $20.00
Age: 3 - 11
3.4 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed
Kids Tennis Classes @ VIEWBANK TC INC image

Kids Tennis Classes @ VIEWBANK TC INC

Your local coach: Brayden Paterson - Club Professional Coach for Topline Tennis Pty Lty


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
VIEWBANK VIC
Approx $20.00
Age: 3 - 11
3.3 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed

Cardio Tennis @ VIEWBANK TC INC

Your local coach: Brayden Paterson - Club Professional Coach for Topline Tennis Pty Lty

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
VIEWBANK VIC
Approx $20.00
Age: 18 - 65+
3.3 km from Westerfolds Sport Centre, Templestowe, VIC
Undisclosed

Recently added Social Groups & Activities

Kids & Adults Tennis Lessons at The Ark (Haberfield) image

Kids & Adults Tennis Lessons at The Ark (Haberfield)

Provider: The Ark (Haberfield)
Book in your kids tennis group/private lessons with us at The Ark. Our 10 tennis court facility holds various programs from kids, teens and adults. Before, after school and weekend lessons are available with our expert coaches

Also at The Ark
-Reformer Pilates Studio
-Personal Training Boutique Gym
-Infrared Sauna/ Ice Bath
-Boxing Room
-Massage & Facials
Haberfield NSW
Approx $24.00
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Stones Corner Personal Training image

Stones Corner Personal Training

Provider: Stones Corner Health and Fitness
Are you in search of a PRIVATE PT STUDIO that feels like home? Look no further! At SC Health & Fitness, we cater to everyday people who are eager to add FITNESS to their LIFESTYLE and experience a healthier and more vibrant life each day. Wether you’re looking for 1:1 Training, 2:1, Small Group Training or 12 Week Transformation Challenges, we have a package to suit your lifestyle and budget.
Stones Corner QLD
Approx $38.00
Age: 26 - 65+
Mon, Tue, Wed, Thu, Fri
Bungendore Common parkrun - Queanbeyan–Palerang Regional Council image

Bungendore Common parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Bungendore Common parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bungendore Common parkrun

Bungendore Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bungendore NSW
FREE
Age: 18 - 65+
Sat
Nagambie Lake parkrun - Strathbogie image

Nagambie Lake parkrun - Strathbogie

Provider: parkrun Australia
What is Nagambie Lake parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Nagambie Lake parkrun

Nagambie Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Nagambie VIC
FREE
Age: 18 - 65+
Sat

Cardio Tennis @ EILDON PARK TC

Your local coach: Stefan Woolley - Coach for POWA Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
ROWVILLE VIC
Approx $20.00
Age: 18 - 65+
Undisclosed
Happy Hearts Cronulla Walking Group image

Happy Hearts Cronulla Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cronulla NSW
FREE
Age: 18 - 65+
Mon, Wed, Fri

Nearby Venues

Westerfolds Sports Centre - Templestowe

Westerfolds is now the go-to place for Swimming, Squash, and Racquetball in Melbourne.

Our Templestowe location has a Swim School providing lessons for all children starting from 6 months of age, 8 brilliant Squash and Racquetball courts providing casual court hire, pennant teams, and a world-class junior program. The center stocks a huge range of racquets, shoes, goggles, bathers, and...

Templestowe VIC

St Kevins (Templestowe) TC

St Kevins (Templestowe) TC located in Templestowe Lower VIC is an affiliated club with Tennis Australia.

What facilities are available at St Kevins (Templestowe) TC?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at St Kevins (Templestowe) TC?
...

Sport: Tennis

Templestowe Lower VIC

Templestowe Leisure Centre Stadium

Templestowe Leisure Centre Stadium is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.

Templestowe Leisure Centre Stadium hosts basketball and netball competitions for all ages and abilities.

Programs
Netball
...

Sports: Basketball , Netball

Templestowe VIC

Templestowe Heights Primary School Stadium

Our stadium at Templestowe Heights Primary School is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.

Templestowe Heights Primary School Stadium hosts training for the Bulleen Templestowe Basketball Club and matches for the Eastern District Junior Basketball Association. The stadium also caters for a number of children's multi-sports programs.

Facilities
The stadium...
...

Sports: Basketball , Netball

Templestowe Lower VIC

Templestowe Park TC

Templestowe Park TC located in Templestowe VIC is an affiliated club with Tennis Australia.

What facilities are available at Templestowe Park TC?
Facilities at this club include: Lighted courts & Outdoor Courts.

What courts are avilable at Templestowe Park TC?
...

Sport: Tennis

Templestowe VIC

Suggested articles

Move For Life: How Midlife Activity Shapes Your Later Years!

Move For Life: How Midlife Activity Shapes Your Later Years!

1 week ago

A study from Australia reveals how staying active in midlife can transform your later years. Learn how midlife activity can lead to a healthier, happier future!

Walking: A Lifesaving Habit for Older Adults

Walking: A Lifesaving Habit for Older Adults

2 weeks ago

In a groundbreaking study by Monash University, the benefits of walking for transport among older adults have been revealed. This research, spanning over 11,000 community-dwelling seniors in Australia, underscores the profound impact of something as simple as walking on longevity. Even engaging in transport-related walking just once a week has shown to significantly lower the risk of all-cause mortality. With implications for public health policy and urban planning, this study advocates for making walking a more accessible and appealing mode of transport for older adults.

Badminton in Melbourne's West: Where to Play

Badminton in Melbourne's West: Where to Play

3 weeks ago

From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

More options to consider

Looking for local physical activity groups near Westerfolds Sport Centre, Templestowe, VIC?

Join KeepActive to be notified of new activities or list your own group in Westerfolds Sport Centre, Templestowe, VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Westerfolds Sport Centre, Templestowe, VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Westerfolds Sport Centre, Templestowe, VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Westerfolds Sport Centre, Templestowe, VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.